GARDEIN vs CHIK'N CUTLETS
Nutrition comparison per 100 g serving
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CHIK'N CUTLETS wins in 6 out of 10 nutrient categories
GARDEIN: 3
vs
CHIK'N CUTLETS: 6
(1 ties)
Overview
| Nutrient | GARDEIN | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 187 cal | 111 cal | |
| Protein | 15.3 g | 15.9 g | |
| Carbs | 14 g | 9.5 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GARDEIN | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 302 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 206 MG |