GARDEIN vs 100% PLANT PROTEIN BURGER PATTIES
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN BURGER PATTIES wins in 6 out of 14 nutrient categories
GARDEIN: 5
vs
100% PLANT PROTEIN BURGER PATTIES: 6
(3 ties)
Overview
| Nutrient | GARDEIN | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 183 cal | |
| Protein | 17.3 g | 16.7 g | |
| Carbs | 9.6 g | 10 g | |
| Fat | 8.7 g | 11.7 g | |
| Fiber | 3.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEIN | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 481 MG | 275 MG |