GARBANZO ORGANIC LOW SODIUM BEANS vs COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON
Nutrition comparison per 100 g serving
Ad 468x60
GARBANZO ORGANIC LOW SODIUM BEANS wins in 5 out of 10 nutrient categories
GARBANZO ORGANIC LOW SODIUM BEANS: 5
vs
COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON: 4
(1 ties)
Overview
| Nutrient | GARBANZO ORGANIC LOW SODIUM BEANS | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | Winner |
|---|---|---|---|
| Calories | 131 cal | 123 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 15.4 g | 23.9 g | |
| Fat | 2.7 g | 0.8 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARBANZO ORGANIC LOW SODIUM BEANS | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 135 MG | 238 MG | |
| Sodium, Na | 81 MG | 408 MG |