GARBANZO BEANS vs AU GRATIN 100% REAL IDAHO AND CHEDDAR CHEESE SAUCE SLICED POTATOES
Nutrition comparison per 100 g serving
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GARBANZO BEANS wins in 5 out of 10 nutrient categories
GARBANZO BEANS: 5
vs
AU GRATIN 100% REAL IDAHO AND CHEDDAR CHEESE SAUCE SLICED POTATOES: 4
(1 ties)
Overview
| Nutrient | GARBANZO BEANS | AU GRATIN 100% REAL IDAHO AND CHEDDAR CHEESE SAUCE SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 371 cal | 370 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 62.9 g | 77.8 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 11.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARBANZO BEANS | AU GRATIN 100% REAL IDAHO AND CHEDDAR CHEESE SAUCE SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 111 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 0 MG | 1,185 MG | |
| Sodium, Na | 0 MG | 1,667 MG |