GARAM MASALA SEASONING vs CHEF'S CUPBOARD
Nutrition comparison per 100 g serving
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CHEF'S CUPBOARD wins in 4 out of 10 nutrient categories
GARAM MASALA SEASONING: 3
vs
CHEF'S CUPBOARD: 4
(3 ties)
Overview
| Nutrient | GARAM MASALA SEASONING | CHEF'S CUPBOARD | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARAM MASALA SEASONING | CHEF'S CUPBOARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GARAM MASALA SEASONING | CHEF'S CUPBOARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 23,333 MG | 8,571 MG |