GARAM MASALA SALMON vs BISTRO STEAMERS PASTA PRIMAVERA
Nutrition comparison per 100 g serving
Ad 468x60
GARAM MASALA SALMON wins in 6 out of 10 nutrient categories
GARAM MASALA SALMON: 6
vs
BISTRO STEAMERS PASTA PRIMAVERA: 3
(1 ties)
Overview
| Nutrient | GARAM MASALA SALMON | BISTRO STEAMERS PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 119 cal | 97 cal | |
| Protein | 9.3 g | 5.9 g | |
| Carbs | 13.7 g | 14.2 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARAM MASALA SALMON | BISTRO STEAMERS PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 4.4 MG |
Minerals
| Mineral | GARAM MASALA SALMON | BISTRO STEAMERS PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 81 MG | 198 MG |