Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box vs Kellogg's Zesta Saltines Crackers Oyster .5oz
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers Oyster .5oz wins in 6 out of 12 nutrient categories
Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box: 3
vs
Kellogg's Zesta Saltines Crackers Oyster .5oz: 6
(3 ties)
Overview
| Nutrient | Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box | Kellogg's Zesta Saltines Crackers Oyster .5oz | Winner |
|---|---|---|---|
| Calories | 438 cal | 460 cal | |
| Protein | 6.3 g | 7.2 g | |
| Carbs | 71.9 g | 67.1 g | |
| Fat | 14.1 g | 18.6 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box | Kellogg's Zesta Saltines Crackers Oyster .5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box | Kellogg's Zesta Saltines Crackers Oyster .5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 531 MG | 1,028 MG |