Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box vs Carr's Crackers Table Water Original 2.2oz
Nutrition comparison per 100 g serving
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Carr's Crackers Table Water Original 2.2oz wins in 8 out of 12 nutrient categories
Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box: 1
vs
Carr's Crackers Table Water Original 2.2oz: 8
(3 ties)
Overview
| Nutrient | Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box | Carr's Crackers Table Water Original 2.2oz | Winner |
|---|---|---|---|
| Calories | 448 cal | 409 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 65.5 g | 74.2 g | |
| Fat | 17.2 g | 7.3 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box | Carr's Crackers Table Water Original 2.2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box | Carr's Crackers Table Water Original 2.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 2.5 MG | 5.2 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 224 MG | 561 MG |