Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag vs GOOD THINS CRACKERS SPINACH 1X1.33 OZ
Nutrition comparison per 100 g serving
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Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag: 6
vs
GOOD THINS CRACKERS SPINACH 1X1.33 OZ: 3
(2 ties)
Overview
| Nutrient | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | GOOD THINS CRACKERS SPINACH 1X1.33 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 424 cal | |
| Protein | 6.9 g | 5.3 g | |
| Carbs | 79.3 g | 74.3 g | |
| Fat | 6.9 g | 11.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | GOOD THINS CRACKERS SPINACH 1X1.33 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | GOOD THINS CRACKERS SPINACH 1X1.33 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 212 MG | |
| Iron, Fe | 6.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,061 MG | |
| Sodium, Na | 655 MG | 637 MG |