Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box vs NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box wins in 9 out of 13 nutrient categories
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box: 9
vs
NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ: 3
(1 ties)
Overview
| Nutrient | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 516 cal | |
| Protein | 6.9 g | 6.5 g | |
| Carbs | 79.3 g | 61.3 g | |
| Fat | 6.9 g | 29.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 174 MG | |
| Iron, Fe | 5.0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 621 MG | 484 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |