Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box vs NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ
Nutrition comparison per 100 g serving
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Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box wins in 8 out of 14 nutrient categories
Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box: 8
vs
NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ: 5
(1 ties)
Overview
| Nutrient | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 464 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 79.3 g | 71.4 g | |
| Fat | 6.9 g | 17.9 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 94 MG | |
| Iron, Fe | 5.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 621 MG | 571 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |