Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box vs VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ wins in 6 out of 11 nutrient categories
Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box: 3
vs
VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ: 6
(2 ties)
Overview
| Nutrient | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 385 cal | 467 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 73.1 g | 70 g | |
| Fat | 9.6 g | 20 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 283 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 288 MG | 533 MG |