Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags vs NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags: 5
vs
NABISCO RITZ CRACKERS SPRING 1X13.7 OZ: 5
(2 ties)
Overview
| Nutrient | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 74.2 g | 62.5 g | |
| Fat | 12.9 g | 28.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 452 MG | 656 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |