Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce Plastic Bag vs NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce Plastic Bag: 6
vs
NABISCO RITZ CRACKERS SPRING 1X13.7 OZ: 4
(2 ties)
Overview
| Nutrient | Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce Plastic Bag | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 67.7 g | 62.5 g | |
| Fat | 19.4 g | 28.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce Plastic Bag | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce Plastic Bag | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 138 MG | |
| Iron, Fe | 2.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 419 MG | 656 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |