Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box vs Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
Nutrition comparison per 100 g serving
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Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box wins in 8 out of 13 nutrient categories
Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box: 3
vs
Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box: 8
(2 ties)
Overview
| Nutrient | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 78.6 g | 79.3 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 2.6 MG | 5.0 MG | |
| Sodium, Na | 500 MG | 621 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |