Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box vs CHEESE NIPS CRACKERS 1X
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X wins in 6 out of 11 nutrient categories
Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box: 3
vs
CHEESE NIPS CRACKERS 1X: 6
(2 ties)
Overview
| Nutrient | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 63.3 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 2.6 MG | 6.0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 500 MG | 700 MG |