GAMEDAY PREMIUM SANDWICH ROLLS vs MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GAMEDAY PREMIUM SANDWICH ROLLS wins in 8 out of 16 nutrient categories
GAMEDAY PREMIUM SANDWICH ROLLS: 8
vs
MULTI-GRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | GAMEDAY PREMIUM SANDWICH ROLLS | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 294 cal | |
| Protein | 7.6 g | 11.8 g | |
| Carbs | 50.9 g | 47.1 g | |
| Fat | 2.8 g | 5.9 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMEDAY PREMIUM SANDWICH ROLLS | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | GAMEDAY PREMIUM SANDWICH ROLLS | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 59 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 434 MG | 471 MG |