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GAMEDAY vs 647

Nutrition comparison per 100 g serving

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GAMEDAY wins in 7 out of 14 nutrient categories
GAMEDAY: 7 vs 647: 5 (2 ties)

Overview

Nutrient GAMEDAY 647 Winner
Calories 264 cal 171 cal
Protein 9.4 g 8.6 g
Carbs 50.9 g 51.4 g
Fat 3.8 g 2.9 g
Fiber 1.9 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GAMEDAY 647 Winner
Folate, total 179 UG 100 UG
Niacin 3.2 MG 1.7 MG
Riboflavin 0.2 MG 0.1 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral GAMEDAY 647 Winner
Calcium, Ca 340 MG 29 MG
Iron, Fe 3.0 MG 2 MG
Potassium, K 75 MG 286 MG
Sodium, Na 434 MG 514 MG
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