GAMEDAY PEANUTS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 8 out of 11 nutrient categories
GAMEDAY PEANUTS: 1
vs
AMPORT FOODS: 8
(2 ties)
Overview
| Nutrient | GAMEDAY PEANUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 36.7 g | |
| Carbs | 41.7 g | 36.7 g | |
| Fat | 36.1 g | 26.7 g | |
| Fiber | 5.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMEDAY PEANUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GAMEDAY PEANUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 236 MG | 333 MG |