GALLETAS MARIA MINI COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
GALLETAS MARIA MINI COOKIES: 4
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | GALLETAS MARIA MINI COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 433 cal | 517 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 80 g | 65.5 g | |
| Fat | 10 g | 24.1 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS MARIA MINI COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLETAS MARIA MINI COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 400 MG | 517 MG |