GALIL SUN-DRIED FIGS vs PREMIUM CALIFORNIA SUN DRIED TOMATOES JULIENNE-CUT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CALIFORNIA SUN DRIED TOMATOES JULIENNE-CUT wins in 5 out of 12 nutrient categories
GALIL SUN-DRIED FIGS: 3
vs
PREMIUM CALIFORNIA SUN DRIED TOMATOES JULIENNE-CUT: 5
(4 ties)
Overview
| Nutrient | GALIL SUN-DRIED FIGS | PREMIUM CALIFORNIA SUN DRIED TOMATOES JULIENNE-CUT | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALIL SUN-DRIED FIGS | PREMIUM CALIFORNIA SUN DRIED TOMATOES JULIENNE-CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GALIL SUN-DRIED FIGS | PREMIUM CALIFORNIA SUN DRIED TOMATOES JULIENNE-CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |