GALIL vs MISSION FIGS
Nutrition comparison per 100 g serving
Ad 468x60
GALIL wins in 5 out of 10 nutrient categories
GALIL: 5
vs
MISSION FIGS: 3
(2 ties)
Overview
| Nutrient | GALIL | MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 243 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 64.3 g | 64.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALIL | MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | GALIL | MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 162 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 11 MG | 0 MG |