GALIL vs HALF CUT NATURAL MANGO
Nutrition comparison per 100 g serving
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GALIL wins in 6 out of 10 nutrient categories
GALIL: 6
vs
HALF CUT NATURAL MANGO: 1
(3 ties)
Overview
| Nutrient | GALIL | HALF CUT NATURAL MANGO | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALIL | HALF CUT NATURAL MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | GALIL | HALF CUT NATURAL MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 11 MG | 75 MG |