GALIL vs CAL RANCH

Nutrition comparison per 100 g serving

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GALIL wins in 6 out of 11 nutrient categories

GALIL: 6 vs CAL RANCH: 2 (3 ties)

Overview

Nutrient	GALIL	CAL RANCH	Winner
Calories	250 cal	250 cal	Tie
Protein	3.6 g	2.5 g
Carbs	64.3 g	60 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	GALIL	CAL RANCH	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	GALIL	CAL RANCH
Calcium, Ca	179 MG	50 MG
Iron, Fe	1.9 MG	0.9 MG
Potassium, K	0 MG	725 MG
Sodium, Na	11 MG	0 MG

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