GALIL BABY OKRA vs APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP
Nutrition comparison per 100 g serving
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GALIL BABY OKRA wins in 8 out of 12 nutrient categories
GALIL BABY OKRA: 8
vs
APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP: 1
(3 ties)
Overview
| Nutrient | GALIL BABY OKRA | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Calories | 28 cal | 132 cal | |
| Protein | 2 g | 1.1 g | |
| Carbs | 6 g | 20.4 g | |
| Fat | 0.8 g | 5.3 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALIL BABY OKRA | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GALIL BABY OKRA | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 597 MG | 0 MG | |
| Sodium, Na | 0 MG | 63 MG |