GALETTE vs ALMOND KRINGLE
Nutrition comparison per 100 g serving
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ALMOND KRINGLE wins in 5 out of 11 nutrient categories
GALETTE: 4
vs
ALMOND KRINGLE: 5
(2 ties)
Overview
| Nutrient | GALETTE | ALMOND KRINGLE | Winner |
|---|---|---|---|
| Calories | 202 cal | 380 cal | |
| Protein | 1.7 g | 4 g | |
| Carbs | 33.6 g | 44 g | |
| Fat | 6.7 g | 22 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALETTE | ALMOND KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALETTE | ALMOND KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 168 MG | 360 MG |