GALBANI vs MEXICAN A BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GALBANI: 3
vs
MEXICAN A BLEND OF MONTEREY JACK: 3
(4 ties)
Overview
| Nutrient | GALBANI | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALBANI | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALBANI | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 714 MG |