GALBANI vs CHEESE, PARMESAN
Nutrition comparison per 100 g serving
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GALBANI wins in 4 out of 10 nutrient categories
GALBANI: 4
vs
CHEESE, PARMESAN: 2
(4 ties)
Overview
| Nutrient | GALBANI | CHEESE, PARMESAN | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 30 g | 20 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALBANI | CHEESE, PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALBANI | CHEESE, PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 1,100 MG |