GABRIELA vs SPARTAN

Nutrition comparison per 100 g serving

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GABRIELA wins in 4 out of 10 nutrient categories

GABRIELA: 4 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	GABRIELA	SPARTAN	Winner
Calories	467 cal	421 cal
Protein	6.7 g	2.6 g
Carbs	63.3 g	68.4 g
Fat	20 g	15.8 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GABRIELA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GABRIELA	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	300 MG	276 MG

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