GABRIELA vs PECAN PIECES
Nutrition comparison per 100 g serving
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GABRIELA wins in 5 out of 10 nutrient categories
GABRIELA: 5
vs
PECAN PIECES: 2
(3 ties)
Overview
| Nutrient | GABRIELA | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 471 cal | 700 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 55.9 g | 13.3 g | |
| Fat | 26.5 g | 70 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GABRIELA | PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GABRIELA | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 676 MG | 0 MG |