FUSION SPECIAL WR vs GREEN DRAGON CRUNCH ROLL WR
Nutrition comparison per 100 g serving
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FUSION SPECIAL WR wins in 5 out of 10 nutrient categories
FUSION SPECIAL WR: 5
vs
GREEN DRAGON CRUNCH ROLL WR: 3
(2 ties)
Overview
| Nutrient | FUSION SPECIAL WR | GREEN DRAGON CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Calories | 155 cal | 159 cal | |
| Protein | 7.3 g | 2.2 g | |
| Carbs | 24.5 g | 23.8 g | |
| Fat | 3.4 g | 6.9 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSION SPECIAL WR | GREEN DRAGON CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3 MG |
Minerals
| Mineral | FUSION SPECIAL WR | GREEN DRAGON CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 309 MG | 309 MG | Tie |