FUSILLI vs PARMIGIANO REGGIANO RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
PARMIGIANO REGGIANO RAVIOLI wins in 6 out of 10 nutrient categories
FUSILLI: 3
vs
PARMIGIANO REGGIANO RAVIOLI: 6
(1 ties)
Overview
| Nutrient | FUSILLI | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 350 cal | 293 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 72 g | 36.4 g | |
| Fat | 1.5 g | 12.1 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUSILLI | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 4 MG | 557 MG |