FUSILLI vs FIORETTI
Nutrition comparison per 100 g serving
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FIORETTI wins in 9 out of 14 nutrient categories
FUSILLI: 4
vs
FIORETTI: 9
(1 ties)
Overview
Vitamins
| Vitamin | FUSILLI | FIORETTI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FUSILLI | FIORETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Sodium, Na | 0 MG | 2 MG |