Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium vs Birds Eye Steamfresh Roasted Red Potato Blend
Nutrition comparison per 100 g serving
Ad 468x60
Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium wins in 15 out of 24 nutrient categories
Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium: 15
vs
Birds Eye Steamfresh Roasted Red Potato Blend: 5
(4 ties)
Overview
| Nutrient | Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium | Birds Eye Steamfresh Roasted Red Potato Blend | Winner |
|---|---|---|---|
| Calories | 45 cal | 71 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium | Birds Eye Steamfresh Roasted Red Potato Blend | Winner |
|---|---|---|---|
| Choline, total | 11 MG | 0 MG | |
| Folate, total | 3 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 4.2 UG | 0 UG |
Minerals
| Mineral | Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium | Birds Eye Steamfresh Roasted Red Potato Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 23 MG | 0 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 69 MG | 35 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |