FURLANI vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 10 nutrient categories
FURLANI: 3
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | FURLANI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 425 cal | 298 cal | |
| Protein | 7.5 g | 8.8 g | |
| Carbs | 47.5 g | 43.9 g | |
| Fat | 22.5 g | 10.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FURLANI | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FURLANI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 625 MG | 526 MG |