FURIKAKE SODA CRACKERS vs ULTIMATE WELLNESS 100% PLANT-BASED POWDER
Nutrition comparison per 100 g serving
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ULTIMATE WELLNESS 100% PLANT-BASED POWDER wins in 10 out of 11 nutrient categories
FURIKAKE SODA CRACKERS: 0
vs
ULTIMATE WELLNESS 100% PLANT-BASED POWDER: 10
(1 ties)
Overview
| Nutrient | FURIKAKE SODA CRACKERS | ULTIMATE WELLNESS 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 389 cal | |
| Protein | 10.7 g | 55.6 g | |
| Carbs | 71.4 g | 22.2 g | |
| Fat | 12.5 g | 9.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FURIKAKE SODA CRACKERS | ULTIMATE WELLNESS 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FURIKAKE SODA CRACKERS | ULTIMATE WELLNESS 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 5.1 MG | 12.5 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 643 MG | 833 MG |