FUNKY FUSION POTATO CHIPS vs DRIED OKRA
Nutrition comparison per 100 g serving
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DRIED OKRA wins in 6 out of 10 nutrient categories
FUNKY FUSION POTATO CHIPS: 3
vs
DRIED OKRA: 6
(1 ties)
Overview
| Nutrient | FUNKY FUSION POTATO CHIPS | DRIED OKRA | Winner |
|---|---|---|---|
| Calories | 530 cal | 425 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 60.1 g | 45 g | |
| Fat | 28.3 g | 8.8 g | |
| Fiber | 3.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUNKY FUSION POTATO CHIPS | DRIED OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 3 MG |
Minerals
| Mineral | FUNKY FUSION POTATO CHIPS | DRIED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 883 MG | 125 MG |