FUNGUS AMONG US vs GUAVA PASTE
Nutrition comparison per 100 g serving
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FUNGUS AMONG US wins in 4 out of 10 nutrient categories
FUNGUS AMONG US: 4
vs
GUAVA PASTE: 3
(3 ties)
Overview
| Nutrient | FUNGUS AMONG US | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUNGUS AMONG US | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | FUNGUS AMONG US | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |