FUNFETTI FROSTING vs SWEETENED COCONUT FLAKES
Nutrition comparison per 100 g serving
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SWEETENED COCONUT FLAKES wins in 4 out of 10 nutrient categories
FUNFETTI FROSTING: 2
vs
SWEETENED COCONUT FLAKES: 4
(4 ties)
Overview
| Nutrient | FUNFETTI FROSTING | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.7 g | 53.3 g | |
| Fat | 14.7 g | 26.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUNFETTI FROSTING | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 191 MG | 200 MG |