FUNFETTI CEREAL FAMILY SIZE vs WHOLE GRAIN CEREAL OATS
Nutrition comparison per 100 g serving
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FUNFETTI CEREAL FAMILY SIZE wins in 11 out of 19 nutrient categories
FUNFETTI CEREAL FAMILY SIZE: 11
vs
WHOLE GRAIN CEREAL OATS: 4
(4 ties)
Overview
| Nutrient | FUNFETTI CEREAL FAMILY SIZE | WHOLE GRAIN CEREAL OATS | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 2.4 g | 12.5 g | |
| Carbs | 87.8 g | 67.5 g | |
| Fat | 3.7 g | 6.3 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUNFETTI CEREAL FAMILY SIZE | WHOLE GRAIN CEREAL OATS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUNFETTI CEREAL FAMILY SIZE | WHOLE GRAIN CEREAL OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 0 MG | |
| Iron, Fe | 15.4 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 439 MG | 0 MG | |
| Zinc, Zn | 5.5 MG | 0 MG |