FUN-SHAPED FISH PATTIES vs SKINLESS BONELESS FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FUN-SHAPED FISH PATTIES: 4
vs
SKINLESS BONELESS FILLETS: 4
(2 ties)
Overview
| Nutrient | FUN-SHAPED FISH PATTIES | SKINLESS BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 88 cal | |
| Protein | 11.8 g | 17.7 g | |
| Carbs | 24.7 g | 2.7 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN-SHAPED FISH PATTIES | SKINLESS BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUN-SHAPED FISH PATTIES | SKINLESS BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 27 MG |