FUN-SHAPED FISH PATTIES vs RAW JUMBO SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FUN-SHAPED FISH PATTIES: 4
vs
RAW JUMBO SEA SCALLOPS: 4
(2 ties)
Overview
| Nutrient | FUN-SHAPED FISH PATTIES | RAW JUMBO SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 235 cal | 62 cal | |
| Protein | 11.8 g | 13.3 g | |
| Carbs | 24.7 g | 0.9 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN-SHAPED FISH PATTIES | RAW JUMBO SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUN-SHAPED FISH PATTIES | RAW JUMBO SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 310 MG |