FUN NUGGETS BREADED DINOSAUR SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FUN NUGGETS BREADED DINOSAUR SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS: 4
(2 ties)
Overview
| Nutrient | FUN NUGGETS BREADED DINOSAUR SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 218 cal | 141 cal | |
| Protein | 12.8 g | 11.8 g | |
| Carbs | 20.5 g | 15.3 g | |
| Fat | 9.0 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUN NUGGETS BREADED DINOSAUR SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 321 MG | 165 MG | |
| Sodium, Na | 692 MG | 518 MG |