FULLY-COOKED VEGAN UDON NOODLES vs THAI TOM YUM
Nutrition comparison per 100 g serving
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THAI TOM YUM wins in 6 out of 10 nutrient categories
FULLY-COOKED VEGAN UDON NOODLES: 3
vs
THAI TOM YUM: 6
(1 ties)
Overview
| Nutrient | FULLY-COOKED VEGAN UDON NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Calories | 147 cal | 57 cal | |
| Protein | 4.1 g | 0.7 g | |
| Carbs | 32.9 g | 7.1 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY-COOKED VEGAN UDON NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 12 MG | 73 MG | |
| Sodium, Na | 88 MG | 271 MG |