FULLY-COOKED VEGAN UDON NOODLES vs NISSIN
Nutrition comparison per 100 g serving
Ad 468x60
NISSIN wins in 6 out of 11 nutrient categories
FULLY-COOKED VEGAN UDON NOODLES: 4
vs
NISSIN: 6
(1 ties)
Overview
| Nutrient | FULLY-COOKED VEGAN UDON NOODLES | NISSIN | Winner |
|---|---|---|---|
| Calories | 147 cal | 474 cal | |
| Protein | 4.1 g | 10.5 g | |
| Carbs | 32.9 g | 59.7 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY-COOKED VEGAN UDON NOODLES | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FULLY-COOKED VEGAN UDON NOODLES | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 88 MG | 1,000 MG |