FULLY COOKED UNCURED CANADIAN BACON vs CENTER CUT BACON
Nutrition comparison per 100 g serving
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CENTER CUT BACON wins in 4 out of 10 nutrient categories
FULLY COOKED UNCURED CANADIAN BACON: 3
vs
CENTER CUT BACON: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED UNCURED CANADIAN BACON | CENTER CUT BACON | Winner |
|---|---|---|---|
| Calories | 118 cal | 438 cal | |
| Protein | 21.6 g | 50 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 2.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED UNCURED CANADIAN BACON | CENTER CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED UNCURED CANADIAN BACON | CENTER CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 902 MG | 1,812 MG |