FULLY COOKED UNCURED BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FULLY COOKED UNCURED BACON: 3
vs
BREAKFAST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED UNCURED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 42.9 g | 18.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 35.7 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED UNCURED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,929 MG | 982 MG |