FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS vs HAWAIIAN STYLE PORK ADOBO
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS wins in 4 out of 10 nutrient categories
FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS: 4
vs
HAWAIIAN STYLE PORK ADOBO: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | HAWAIIAN STYLE PORK ADOBO | Winner |
|---|---|---|---|
| Calories | 168 cal | 235 cal | |
| Protein | 16.8 g | 24.7 g | |
| Carbs | 2.7 g | 1.2 g | |
| Fat | 9.7 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | HAWAIIAN STYLE PORK ADOBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | HAWAIIAN STYLE PORK ADOBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 823 MG | 459 MG |