FULLY COOKED TRADITIONAL BEEF AND PORK MEATBALLS WITH ITALIAN STYLE SEASONINGS vs MEATBALL
Nutrition comparison per 100 g serving
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MEATBALL wins in 6 out of 11 nutrient categories
FULLY COOKED TRADITIONAL BEEF AND PORK MEATBALLS WITH ITALIAN STYLE SEASONINGS: 3
vs
MEATBALL: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED TRADITIONAL BEEF AND PORK MEATBALLS WITH ITALIAN STYLE SEASONINGS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 294 cal | 188 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 22.4 g | 10.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TRADITIONAL BEEF AND PORK MEATBALLS WITH ITALIAN STYLE SEASONINGS | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED TRADITIONAL BEEF AND PORK MEATBALLS WITH ITALIAN STYLE SEASONINGS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 706 MG | 576 MG |