FULLY COOKED SUNDRIED TOMATO & BASIL SMOKED CHICKEN SAUSAGE vs COUNTRY PORK GROUND SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SUNDRIED TOMATO & BASIL SMOKED CHICKEN SAUSAGE wins in 8 out of 11 nutrient categories
FULLY COOKED SUNDRIED TOMATO & BASIL SMOKED CHICKEN SAUSAGE: 8
vs
COUNTRY PORK GROUND SAUSAGE: 2
(1 ties)
Overview
| Nutrient | FULLY COOKED SUNDRIED TOMATO & BASIL SMOKED CHICKEN SAUSAGE | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 304 cal | |
| Protein | 19.1 g | 17.9 g | |
| Carbs | 4.8 g | 5.4 g | |
| Fat | 8.3 g | 23.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SUNDRIED TOMATO & BASIL SMOKED CHICKEN SAUSAGE | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED SUNDRIED TOMATO & BASIL SMOKED CHICKEN SAUSAGE | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 714 MG | 982 MG |